STRESS MANAGEMENT

Social psychologist Amy Cuddy’s TED talk “Your body language shapes who you are” introduces us to research that could permanently change people’s experience of stressful situations. If you keep this research at the back of your mind, your handling of important situations can improve dramatically. An interview for a new job could go considerably better than any previous interviews; that discussion with a difficult boss could go your way and even an encounter with a difficult family member could turn out very differently from past ones simply because you have applied certain basic principles. And best of all: it’s as easy as falling off a log! Be sure to play this TED talk at

http://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are 
(Over 24 million people have already watched this.)

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